Student Success Services - Happier Blog, Thursday
Oct 8, 2020 | Jessica Rochon, Student Triage Navigator
Thursday:
It’s simple. Episode #87: Find a Happiness 911 Song.
A song that time and time again is a NO FAIL for putting a smile on your face and boosts your mood! What is it? I go back and forth between different songs I’ve heard throughout my life. Often, just one can turn a crabby day into something much better by simply listening. My dad was a Musician most of his young adult/adult life, and years ago he cut a record (can you believe it!?). My Uncle was amazing and had this record put on a CD for me as a Christmas gift. As years passed, I misplaced it, but when I was moving, I found it! What a treasure! I listened to it for the first time in a long, long, long time; probably since childhood. My dad has passed away, so listening to his CD when I am having a rough day is simply the hug I need when times are tough! Their original song ‘In the Morning’ is definitely one of my Happiness 911 songs and is a no fail smiler J.
Episode 87: Find a Happiness 911 Song can be found through Spotify, Apple Podcasts or you can visit Gretchen’s website: https://gretchenrubin.com/