Elevate Your Game
The Panthers High-Performance Sports Academy is designed for dedicated athletes looking to enhance their physical performance through expert-led strength and conditioning programs. Our goal is to develop speed, agility, strength, and mobility to prepare athletes for elite-level competition.
About
The High-Performance Academy is an intensive strength and conditioning program aimed at improving key physical performance metrics for competitive athletes. Training includes:
- Linear speed & acceleration
- Change of direction & reactivity
- Strength, power, & endurance
- Flexibility & mobility
Training Methods:
- Field-based speed, agility, & reaction drills
- Weightlifting principles
- Sled work & plyometrics
- Functional Range Conditioning®
Athletes do not need prior proficiency but should be ready to commit to deliberate, structured training to maximize their potential.
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Location
The Panthers Sportsplex, located at 60 Commerce Crescent in North Bay, is an 85,000-square-foot, state-of-the-art air-supported structure at Canadore College. As the region's only year-round facility of its kind, it offers a variety of athletic amenities, including a full-sized FIFA regulation soccer field that can be divided into thirds, two multi-purpose courts suitable for sports like tennis, volleyball, pickleball, and badminton, and a high-performance training area equipped with advanced fitness equipment. The attached 6,200-square-foot clubhouse features accessible facilities, including team change rooms, public washrooms, a community room, and a classroom.
Register Now!
Secure your spot for our Summer Academy and take your training to the next level!
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Summer Academy
Program Overview
- Duration: 16 weeks (Monday, May 5 – Friday, August 22)
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Age Requirement: 2010 birth year and older
- Capacity: 72 athletes (subject to specific session availability)
- Structure:
- 20-minute speed/agility work
- 60-minute strength training
- 10-minute mobility training
Session Times
- 7:30 AM - 9:00 AM (12 athlete max)
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8:15 AM - 9:45 AM (12 athlete max)
- 9:00 AM - 10:30 AM (16 athlete max)
- 9:45 AM - 11:15 AM (16 athlete max)
- 10:30 AM - 12:00 PM (16 athlete max)
Pricing & Registration
- Registrants must indicate desired session time when registering
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You must register for 1 session time as we have a limited number of spots in each
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If you wish to change sessions at any point, please request with the coaches/administrators - it will depend on availability
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4-week Registration: $550
- Full Summer (16 weeks): $2,000
- All pricing includes tax
Coaching and Personnel
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As Performance Director at the High Performance Academy, Caleb Mady brings nearly a decade of expertise in enhancing the physical performance of high-performing athletes. With credentials of a Master's of Science in Kinesiology, Certified Strength and Conditioning Coach (CSCS), Functional Range Strength Coach (FRSC), United States Weightlifting Association - Level 2, and others, he specializes in improving athletic potential. As a dedicated Strength and Conditioning Coach, he follows the principle: “Stubborn on vision; flexible on details.” He and Academy staff have the vision to improve athlete performance for competition; how that's achieved may vary between athletes.
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